Classification of vitamins
A. Water soluble vitamins
B. Fat soluble vitamins
A. Water soluble vitamins
1. B- complex vitamins
2. Non B- complex vitamin;
vitamin C (ascorbic acid)
1. B- complex vitamins
Energy releasing vitamin
Vitamin B1; thiamine
Vitamin B2; riboflavin
Vitamin B3; niacin
Vitamin B5; Pantothenic acid
Vitamin B6; pyridoxine
Vitamin B7; Biotin
2. Hematopoietic vitamin
Vitamin B9; folic acid
Vitamin B12; Cyanocobalamin
B. Fat soluble vitamins
Vitamin A; retinol
Vitamin D; cholecalciferol
Vitamin E; Tocopherol
Vitamin K ; phylloquinones, contain (5-C) carbon isoprene (unsaturated fat).
Vitamin A, Vitamin D act like Hormon.
Vitamin K act as co-enzyme.
Fat soluble vitamins
Lipid soluble; vitamin A, vitamin D, Vitamin E, Vitamin K.
Soluble in fat; oil and fat solvents; alcohol, acetone
Stored in liver and adipose tissue
Absorbed from intestine in presence of fat and are emulsified with bile.
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