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Vitamin C

Vitamin C

Water soluble 

(Ascorbic acid); precursor of coenzyme

Dehydroascorbic acid; active form

(Strong reducing agent)

Deficiency cause bleeding gum's.


Absorption

Absorbed from intestines and passed on through portal to general circulation.

Daily requirements

0-6 months; 40mg/dl

1-12 months; 50mg/dl

Functions

1. Essential for formation of collagen and intercellular substance in capillaries, teeth and bones.

2. Required for absorption of iron.

It reduces ferric iron (fe3+) to ferrous iron (fe2+), better absorbed.

3. Essential for rapid wound healing.

4. Help in formation of connective tissue.

5. Participates in synthesis of steroid hormone in adrenal cortex and corpus luteum 

6. Required for synthesis of carnitine (used for weight loss) in liver. 

7. Required for tissue respiration (oxidation- reduction phenomenon)

8. Essential for conversion of phenylalanine to tyrosine and for tyrosine oxidation.

(Essential for several brain chemical neurotransmitters).

Clinical manifestation

1. Infantile scurvy (scorbutus);

Poor wound healing

Swollen gums

Bone pain (arm and leg when move)

Petechiae

Hemorrhage occur under skin

Convulsion may occur

Loss of appetite

Swelling in ends of long bones.

2. Scurvy in adults

Loose teeth with spongy bleeding gums

Swollen tender joints/muscle pain

Hemorrhage under skin

Poor wound healing

Generalized weakness

Diagnostic Evaluation

1. History taking and physical examination

2. Vitamin C level in blood

3. Vitamin C level in urine

4. Clinical features

5. X ray of limbs

Vitamin C Toxicity

1gm/day can cause vitamin C toxicity;

Nausea

Abdominal cramps

Diarrhea

Kidney stones

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