Child Health Tips - Monsoon Illness in Children
Of course,
the monsoon is a fun season and children also love the rainy season. It related
to fond memories of playing in the rain, folding paper boats, getting wet in
rain. Apart from this, you
have to take care of yourself, your family, and your kid’s from monsoon
illness.
How
to keep your child healthy? Check out simple health tips for children.
Protect Your Child from Monsoon Illness
Here is the list of tips on
how to take care of your kid's during monsoon season-

1. Cleanliness of the home
Cleanliness is all very important but during rainy
season more attention keeps towards cleanliness of your home and a surrounding
area like garden, adjoining balconies, and water tanks are very important.
You have to clean up all your drains to avoiding
clogging and overflowing because it can give rise to mosquitoes and fungal infection
and can grow germs.
You can use disinfectant liquid to wipe the
floor, so that it can protect you to spread germs.
2. Identity the Symptoms illness
Must keep eye on your children, if there is any
classic sign and symptoms such as fever, sneezing, coughing, body ache. It is a
typical monsoon-induced illness and maybe indicate the onset of viral
diseases.
Contact your doctor and take the measures,
prevention necessary to combat the infection in its nascent
(initial) stage.
3. Wear dresses that are warm and breathable
During monsoon, there is a weird combination of
atmosphere that makes feel cold and hot at the same time.
In such cases, it is best to let your child wear thick cotton clothes preferably with full sleeves, or light fabrics that are made partially from wool.
4. Teach your child Handwashing technique
Teach your children 7steps of handwashing and how to prevent infection by maintaining hand hygiene?
Your hands are the direct gateway through which
germs find their entry into your and your kid’s body. Keep hands clean and also
teach your kids how to do hand wash or use hand sanitizer by disinfecting
before engaging with food or with your baby.
5. Keep your kid’s clean
During in rainy season, humidity also increases,
so wipe your kid repeatedly in a day, because humidity will make him or her
sweat. Body areas such as - Armpits, ears, genitals, and other areas can hold
moisture and cause infections. So, keep them dry.
6. Vaccinations are the best protection
Vaccination your child also helps from
preventing water and food-borne infections such as typhoid or hepatitis. As the
doctor recommended getting a flu booster shot, Vaccination is the first line of defense
that helps to protect from infection.
Get child health tips on how to take care of newborns?
7. Avoid getting wet in the rain
We know that children love a rain al lot, but as
much as possible try to keep them away from the rain. Try using alternative
ways with a nice warm bath with fun.
8. Keep away bugs, mosquitoes, insects, ticks
Choose a mosquito net for your kid’s so that
they can sleep without disturbance. You can opt for children for fully-covered clothes
whenever it is evening. You can use mosquito repellent those are made from
natural ingredients.
9. Ensure food safety during the monsoon
Consuming contaminated food or water is one of
the most common ways diseases spread and make enough to ill. Always make sure
that the food and water you offer for your kids are safe.
Prefer homemade food for your kids, don't give
your kid’s street food, it may not be fresh or have unhygienically stored that
may make your baby sick, and can cause stomach infection.
10. Prevent incidence of water-borne diseases
Usually, the incidence of water-borne infection
goes up during monsoon often because of flooded or stagnant water, or
overflowing drains and water bodies. So you have to clean the home surrounding area
to prevent infection, it will keep your family safe and healthy.
11. Safe drinking water
Care for children becomes a vital part of the
monsoon. Specially drinking water, drinking enough water helps us keep hydrated
and kill the bad bacteria preventing many harmful monsoon diseases.
Make sure that drinking water shouldn’t contaminate,
this can cause your kid’s risk of cholera, diarrhea, or other infection.
12. Selection of Diet
You can include in children's diet lots of
walnuts, almonds, prunes, and dates during monsoon season. These are rich
sources of antioxidants, energy and boost kids’ immunity.
You can cook food with the use of spices such as garlic,
pepper, and ginger in your kid's diet as they help with digestion and also help
in the fight against infection.
Give your kid herbal tea, golden milk (mix
turmeric powder) will protect against viral infection and boost the kid’s immunity.
Fruits like cherries, Jamun, litchi,
pomegranates, apples, and pears add in rainy seasons to improve the immune
system.
Check out here how to protect children in winter?
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