14 Causes of Hair Fall- Regular or Sudden Hair Loss

Hair fall

 

Hair loss is characterized by the sudden onset of hair fall in a previously normal scalp. Nutrition, hygiene, stress, and daily styling are reasons for how much hair you lose daily.

Check out here for the best ways to Stop Hair Fall.

 

Reason for Hair Fall

There are various causes responsible for hair fall-

1. Imbalanced Diet

 

Eating Unhealthy diets can result in sudden hair fall. When your body doesn't get the vitamins such as vitamin A and vitamin D, minerals like iron and zinc, and other nutrients that are required for your body from your diet, it can cause a loss of hair.

 

If you consume too little protein in your diet can damage healthy hair, and also affect your body's ability that inhibits to build of new hair follicles.

 

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2. Nutritional Deficiencies

 

Nutrient deficiency such as-

 

a. Mineral Deficiency

 

Minerals deficiency such as iron and zinc in the body system, which is a major cause of hair fall.  

Deficiency of iron, minerals is a very common type of nutrient deficiency, a major cause of hair loss.

The deficiency of zinc affects hair tissue growth and hair follicles and also the repair of hair. 

 

b. Vitamin Deficiency

 

Vitamin deficiency in the body systems such as vitamin A, vitamin D, and Biotin (vitamin B7) lead to sudden or regular hair fall. This deficiency causes weakened hair, hair follicle and blocks the growth of hair follicles.

 

c. Protein Deficiency

 

Deficiency of protein diet in body system shown to promote hair loss. Lack of protein causes weak hair follicles and progress into hair fall and it shifted the growing hair follicle to the resting phase.

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3. Use of the Chemical Product

 

If you are using chemical products for hair could be damaging your hair. It can irritate the scalp and make weakened hair follicles and hair, hair breakage that causes potential hair loss.

 

If your hair gets poor application or over-exposure to chemical products, chemicals can lead to damaged hair.

 

If you are not using it without proper care, the chemical can damage follicle damage and cause hair loss.

 

4. Dandruff

 

Dandruff is skin flakes of the scalp. If you have severe dandruff, it causes itching your scalp. The itchiness it causes can lead to scratching to the scalp so hard that your scalp may get injured. Your injured hair follicles, lead to hair loss.

 

Repeated and the injured scalp can inflammation in the hair follicles and cause damage and scarring, slowing or stopping hair growth and this makes your hair weak and loss of hair or thinning hair.

If you treated dandruff, your hair follicles are restored and hair grows back.

 

5. Thyroid Issues, Hormonal Imbalances

 

In a body system, the thyroid hormone is essential to the development and maintenance of the hair follicle. Any dysfunction thyroid of the hormone can result in hair loss.

The thyroid hormone secreted through the thyroid gland is a butterfly-shaped gland situated in the lower front part of the neck. When the thyroid gland is not working correctly means abnormal thyroid hormone levels cause hair loss.

 

Due to hormonal imbalance or changes in level hormonal level cause shrink hair follicles, resulting in hair loss.

 

 

6. Medications

 

Different types of medication may because hair loss. Hair loss is a common side effect of many medications or drugs. Some of the medication affects the hair and sends it to the resting phase which causes hair loss.

If you are facing that a certain medication is causing hair loss, you are advised to contact your doctor.

 

7. Long Term Heat Application

 

Hair loss can be traumatic and emotionally painful for most individuals.

If you are using often overuse of hot styling tools, this can make your hair dry, lead to breakage, and result to fall out of hair. When you applied too much strong heat to the hair, it weakens the hair shaft and causes hair breakage.

 

8. Dry Scalp

 

If you have dry, the chances to hair break more easily, which can lead to hair loss. The dry scalp also causes dandruff. Moisturizer your dry scalp by using scalp massage treatment with an essential oil such as Coconut oil, neem oil, tea tree oil, etc,

Moisturizing your scalp, will nourish your scalp, hair follicle and improve blood circulation.

 

 

9. Chronic Stress

 

Continued stress and anxiety could be reasons for hair loss. Continuous stress can push hair follicles into a “resting phase” so that result they don't produce new hair strands. 

Over time, because of this reason, hair can fall out more easily. Individuals can notice hair thinning on the scalp even if they are just washing, touching, or combing hair.

 

Try to find ways how to reduce stress to prevent hair fall.

 

 

10. Autoimmune Condition Hair loss

 

Autoimmune the condition can cause hair to fall out suddenly. In which cells of the immune system surround and mistakenly attack your hair follicles ad cause hair fall.  

If any individual has this condition, advised to visit a doctor.

 

 

11. Tying the Hair too tightly with a Rubber Band

 

If you are regular tie your hair with a rubber band or traction to tie hair. These constantly pull your hair back for example tie too tight a ponytail. Your hair is can break at the scalp.

Prolonged periods hairstyles that pull on the scalp can result in irreversible hair loss because it causes excessive tension on the scalp and results in hair fall.

 

12. Using Hair Brushes that are not Wide-Toothed/ Brush on Wet Hair

 

When you comb or run a brush your hair with too much force, causes hair breakage. The reason is you can put a lot of "mechanical stress” on the hair fibers, this can cause hair breakage or hair loss.

 

Many of them after taking shower and run a brush through humid strands to untangle. When your hair is wet, it is more fragile, and brushing wet hair can cause breakage. Try to let hair dry before brushing and use a wide-tooth comb.

 

13. Genetics - Hereditary Hair Loss

 

Some people may get the experience of hair due to genetic factors. Hereditary hair loss means hair loss that runs in family members.

 

14. Pollution Cause Hair Dirt/Infection

 

Pollution cause one of the main reason for hair fall. Dirt sticks with oil that accumulates on the scalp, causing itching and can lead to infection as a result of hair loss.

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